Amanda H.
In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.
It's time to GET FIT!
The ultimate guide to weight loss in 3 months will help you to back on track again with your summer body, Our guide is 100% FREE, It’s built by best dietologists in Australia and The United Kingdom. We’re doing it absolutely for FREE – because healthy future is important for us.
basic exercises
Walking, not running. Easy, step by step with our guide you will be fitter and stronger.
Healthy BMI
Body Mass Index is an important metric for your health indication. We will help you to get you the right number.
FIT BODY
By slowly raising the weight bar, we are able to built muscles safely.
Significant results
Rebecca G.
Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.
MAria D.
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.
What Our Custumers say
I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.
Lizzie Thompson
I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.
Emma Velasquez